Soothe away stress and tension
Our hectic, fast-paced lifestyles are leading to more and more people adding massage therapy to their wellness regimes. Energise your mind and body and enjoy the experience of a deeply soothing massage at Penina’s Clinic, led by a team of experienced therapists ready to melt away built-up tension.
Gentle and relaxing
Your therapist will use a combination of smooth strokes, kneading, and circular movements on superficial layers of muscle to stimulate the body with soothing massage lotions or oils. Gentle and relaxing, more pressure can be applied upon request, especially around areas of concern such as the back or shoulders, which you'll have chance to communicate to your therapist either before or during the treatment.
If you’ve never had a massage before, the Swedish massage is a good one to try first. You can ask your therapist to focus on specific points or opt for a full body massage for equal attention to all areas.
The endless benefits of massage
-
Releases muscle tension and promotes relaxation
-
Strengthens the immune system, increases energy and creates a sense of well-being
-
Works to improve circulation and lower blood pressure
-
Improves focus and concentration
-
Can relieve the symptoms of arthritis, insomnia, stress, and tension headaches
-
Lifts the spirits and energises the body, cleansing the body of toxins